Saturday, March 15, 2014

Trendy Kale


Garlicky Kale Panini with Olive Tapenade. 

I first met kale 2 Christmases ago in New York at a restaurant called Il Buco Alimentari & Vineria which is in Noho- New York lingo for north of Houston St these NewYorkers are so dam trendy its ridiculous!

Anyway back to the kale, it was squished into a freshly baked crusty roll and packed with roasted capsicums and a chutney of some sort. A food innovation by my mouth, I’d never had it before, but I loved its fibrous texture which unlike spinach kept its toughness after being cooked. It had a certain seaweed like flavour to it, which would usually turn me off but I just couldn’t get enough of the stuff.

Kale is at its most nutritious form when steamed but recently kale has made its way into the smoothie world, teamed with avocados and bananas for a mouthful of sweet creamy green, nothing like the kale I first tasted in NYC. So I thought I’d give you this easy recipe to play around with, it’s a fantastic lunch item and can pimp out any picnic under the sun!

For the tapenade I use anchovies. These small fishies add a much needed whack of salt . This means we don’t have to add nasty table salt. I love anchovies because they are natural ‘salters’, I use them in a  lot of my cooking!

Tip: Keep the kale stems and use them in stocks and soups for added health benefits and minimal waste.

Garlicky Kale Panini with Olive Tapenade.

4 branches of kale, leaves removed from stem.
1 Garlic Clove finely grated.
25g Butter
1 cup water
1 sprig of thyme

100g olives
50g Capers
2 anchovy fillets. (Seriously use these they make the dish!)
Basil
Parlsey
Extra Virgin Olive oil

Danish Fetta
4 Panini rolls

In a deep pan melt the butter and toss in the garlic to sizzle for 10 seconds. Add the Kale and toss like a salad to coat. Then add the water and cover with a lid for 2-3 minutes.

Meanwhile in a food processor blitz the capers, anchovies, herbs and olives whilst slowly adding the olive oil to make a slurry style sauce.

When the kale is done, drain off the excess liquid and set aside to cool in the fridge.

Heat up your rolls in the oven and assemble with the kale, tapenade and crumbed feta.

Dig In!



Wednesday, March 12, 2014

Sweet and Sour.

Sams' S&S Pork. 
Sweet and Sour
Two tastes working perfectly on the same plate.  
A rich balance of sweetness and saltiness delectably transported by slow cooked pork teaming with oriental flavours engrossed in a rich and golden pineapple speckled sauce.
Now this is eating.

For me the mention of sweet and sour pork brings about images and memories of grossly battered nuggets of chewy pork pulled together with a bizarre orange sauce propped with chunks of onion and capsicum. Somehow tasty, but so bizarre and not very appealing to the eyes or the stomach.

But, I’ll give it merit for flavour. There is something about foods that use both salt and sugar that has me grabbing for a tissue to catch the saliva drooling out of my mouth.

Pineapples were a dollar at the markets last weekend along with lemongrass and ginger, so I was inspired to make my own version of sweet and sour pork.
I knew I could take it one step further and make something tasty, easy, and full with flavour. Instead of having pork in the form of battered bad boys, I chose a slow cooking cut, the collar or neck, and had it cooking for 2 hours in my Le’Cruscet. The result was sensational, my boyfriend licked the pot clean!
I had to share!

Sams' Sweet and Sour Pork

1 lemongrass
3 garlic cloves
1 chilli
1 knob ginger
1 bunch coriander roots
1/2 onion finely diced
750 g Pork collar cut into small chunks
2 Tbs Fish sauce
1 pineapple cut into small pieces
1 capsicum
120 ml ornage juice
2 tbs White wine Vinegar
1 Cup chicken stock
1tbs salt
veg oil.
1 lime
Rice to serve

In a food processor blitz the lemongrass, garlic, chilli, ginger, and corriader with 1 tbs of vegetable oil to make a paste.

In a bottom heavy pot sauté off the paste and onion with and extra tbs of oil and 1 tbs of sugar. Add the pork and cook for 5 minutes to brown off the pieces.

Add the pineapple, capsicum, fish sauce, orange juice, vinegar and stock. Bring to the boil then add the salt and bring it down to a simmer covered for 1 hour.

After an hour remove the lid and cook for another hour stirring occasionally. When the sauce has reduced and almost sticky its ready to serve with rice and a wedge of lime.

Friday, March 7, 2014

Fish with Good Intentions.


 Fishy...

Squidy. 

Seafood is on the verge of being abused and battered (pun intended) with Easter only weeks away. So I thought I’d whip up a couple of easy-peasy seafood recipes that have some subtle quirky flavour combinations. These are my fishy recipes with good intentions. 

Fish of the day? When buying fish try to avoid sticking to the recipe. What I mean is if the recipe calls for barramundi and its $47 dollars per kilo, probably because its been caught 2000km away, try something different. Fish can be easily interchanged, and there are only too many varieties and species to choose from. Maybe a grunter fillet? Or a mixed reef fillet? You don’t need to break the bank and the end result will only be tastier because you’ve bought something fresher and local.

Nuts are great textures for food in general, but with fish the nuttiness seems to take fishiness to a whole new level. You can use whatever nut you fancy but I chose flaked almonds, I love the golden colour they turn in the oven! I matched my almond encrusted fish with a sour but rich orange and garlic beurre blanc (butter sauce) a punch of chili, a salty hit from some kalamata olives and earthy undertones from green kale. Making a healthy meal that gets Ten's for flavour, texture and eye-appeal in my book.

Squid and calamari tubes- yes they are different things, would have to be one of the most inexpensive seafood you can get these days. Fresh or frozen these white winged beauties are a versatile specie of the cephalopod family, and make for tasty bite-size morsels perfect for entertaining.

There are many recipes that cafĂ©’s and restaurants are guilty to overdosing on and one of them would have to be salt and pepper squid. I always aim to be a little different when it comes to my recipes so I’ve created my own seasoning that will knock the socks of mere salt and pepper, with a big whack of sour sumac and robust rosemary!

Almond Encrusted Fish with Orange Beurre Blanc.
2 Fillets of White fish portioned
Flaked almonds
Olive oil
1 orange
125g butter
1 garlic clove finely grated.
50 g sliced kalamata olives
1 tsp red chili finely diced
5 De-Stemmed leaves of kale

Coat your fish in olive oil, then pat with almonds to form a crust. Place on lined baking tray and put in a 180 degree oven for 10 minutes, or until cooked.

Meanwhile on a low temp melt 100g of your butter with the garlic. Add the juice of 1 orange and the remaining 25g of butter in small cold chunks. Stir

When the fish is ready add the chili and olives to the sauce followed by the kale. Put a lid on the pot and bring the temp up. Cook for 2-3 minutes or until the kale is wilted.


To serve place the kale on the bottom followed by the baked fish and some of the remaining sauce.

Sumac and Rosemary Squid/Calamari.
4 tubes of Squid/calamari
1 cup plain flour
2 Tbs sumac
2 sprigs rosemary
Good quality mayonnaise (Home-made is always best, but its ok to cheat sometimes)
Salt
Pepper.
Vegetable oil.
1 lime

Open out your squid by cutting down one of the sides of the arrow. Butterfly it out onto the board and clean it with the back of your knife to remove any scum.

Gently score the inside of the squid with your knife on an angle then cut into strips.

Meanwhile fill a saucepan or deep-fryer two-thirds full with oil and heat to 170°C (or until a cube of bread turns golden in 15 seconds). Fry off your rosemary for 20 seconds then set aside on paper-towel.

To make the seasoning in a medium sized bowl (which will be used to toss the squid in) crumble the rosemary and mix with the sumac, salt and pepper .

Toss your raw squid in some plane flour then in batches fry it off  and when golden remove and toss in the sumac and rosemary seasoning. Serve hot with a wedge of lime and some mayonnaise for dipping. For extra flavour sprinkle some of the seasoning over the mayonnaise for an extra punch.